Pregnancy Timeline 

First Trimester (Weeks 1 – 13)

• Confirmation of pregnancy
  • Estimated due date is calculated by using the first day of your last menstrual period or by first ultrasound
• Your health matters…
  • Eat healthy
  • Avoid alcohol / smoking / drugs
  • Prenatal vitamins
• 1st appointment with OB/GYN
  • Schedule as soon as possible
  • Discuss important medical history
  • Screenings / Testing

Second Trimester (Weeks 14 – 27)

• Routine visits and labs
• Stay healthy…
  • Exercise is good
  • Increase water intake
• Feel your baby move

Third Trimester (Weeks 28 – birth)

• Routine visits and final labs
• Your health is your baby’s health…
  • Stay active
  • Eat and drink right
  • Get enough rest
• Birth planning
• Welcome baby!